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Meditation and Human Unity

As we journey within through meditation, we realize that God is all Light. We realize that as soul we are...

How Does Stress Injure the Body?

If each of us, individually, learned how to meditate, and applied it to help us through our day-to-day challenges, we...

Why Vegetarian?

The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures...

Healing Ourselves and Healing the World

I place before you a solution that will bring definite results: let us each heal ourselves. If we can heal...

Benefits of Being Vegetarian

There is an expression, “You are what you eat.” In countries of the East where vegetarianism has been the diet...

Bringing the Skills of Basketball to Our Meditation Practice

Meditation requires concentration. It means sitting with our body still, just as athletes have to position their body in...

Place of Power

We acknowledge the existence of a soul, but few actually tap into it and identify with it. The soul within...

Replacing Anger with Love

How can we become ambassadors of peace in this world? What happens when we change our angle of vision? Can...

Bring Light into Your Life through Meditation

Challenges are a part of life. Sometimes we let them get the better of us, and find ourselves succumbing to...

Always Give Your Best

There are times in life when despite our best efforts, we are disappointed with the results, or when our efforts...

Overcoming Anger

One of the biggest threats to our peace of mind is the affliction of anger. At work, we often find...

Why Meditate? Benefits of Meditation on the Mind and Body

Meditation has become a mainstream activity in many parts of the world. Though the main reason to meditate is for...